Embrace Athletic Excellence:

unleasH your Inner Champion

From Athlete to Advocate:

A Playbook for Martial Arts, Mental Resilience and Lifelong Wellness.

Maeghen specializes in fostering a champion's mindset, enabling individuals to surpass their limits, overcome challenges, and realize their utmost potential. Her athletic training approach transcends mere physical abilities, offering expert guidance to enhance your performance and achieve success.

Hi!

I’m Maeghen!

My journey exemplifies the power of athleticism, dedication, and resilience. Athleticism wasn't my primary focus, but it became a significant bonus that allowed me to make a global impact. The medals I won, including 11 gold medals as a World Champion, provided the accolades and visibility needed to create meaningful change, but they were not the most important aspect of my journey.

Fighting is just one part of my story. I'm breaking stereotypes—I'm not just a fighter; I'm a yoga teacher and a fighter, challenging the notion of "once a fighter, always a fighter." Through my work, I've brought millions of dollars into communities, from winning Indigenous games to selling out eight hotels and generating $3.5 million for Calgary, achieving the highest profit in the sports complex's history.

With over 36 years of martial arts experience and multiple black belts in disciplines like Shotokan Karate, Kickboxing, WTF Olympic Taekwondo, Muay Thai, and Kung Fu, I embody the spirit of a true martial artist and athlete. My journey goes beyond physical strength; it's about mental resilience. As an athlete, entrepreneur, and advocate, I've faced numerous challenges and emerged stronger.

My approach to mental health emphasizes the importance of a strong, resilient mind in achieving success. I provide tools and techniques to help you manage stress, overcome adversity, and maintain mental well-being. My experiences, including being a mother to a son on the Autism Spectrum, underscore the importance of resilience. My story is a powerful reminder that setbacks are opportunities for growth. I will teach you how to embrace challenges, learn from failures, and build a resilient mindset that empowers you to achieve your dreams.

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Make An Impact In

Someone’s Life

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Why Trust Me

Extensive Experience and Multiple Accolades

Maeghen began her journey at just 8 years old, and her credentials now speak volumes about her expertise:

  • 11-time Gold Medal World Champion

  • World Martial Arts Commission: President for Karate & Kickboxing, Team Canada

Community

Engagement

Maeghen’s commitment to community service is demonstrated through her roles:

  • Former Board Member for Pacekids

  • Ambassador for Fast & Female, Lole Canada, Big Brothers/Big Sisters, and S.T.A.N.D.

Recognized

Leader

Maeghen has been honored with numerous prestigious awards:

  • Avenue Magazine’s Top 40 under 40

  • Impact Magazine’s Canada’s Top Fitness Trainer & Canada’s Top Fitness Instructor

  • Calgary’s Top Fitness Trainer Award

  • Green Sparrow Care Award for Entrepreneurship

  • 2020 Women of Inspiration Award

Why Trust Me

Why Trust Me

Extensive Experience and Multiple Accolades

Maeghen began her journey at just 8 years old, and her credentials now speak volumes about her expertise:

  • 11-time Gold Medal World Champion

  • World Martial Arts Commission: President for Karate & Kickboxing, Team Canada

Community Engagement

Maeghen’s commitment to community service is demonstrated through her roles:

  • Former Board Member for Pacekids

  • Ambassador for Fast & Female, Lole Canada, Big Brothers/Big Sisters, and S.T.A.N.D.

Recognized Leader

Maeghen has been honored with numerous prestigious awards:

  • Avenue Magazine’s Top 40 under 40

  • Impact Magazine’s Canada’s Top Fitness Trainer & Canada’s Top Fitness Instructor

  • Calgary’s Top Fitness Trainer Award

  • Green Sparrow Care Award for Entrepreneurship

  • 2020 Women of Inspiration Award

In embracing change, we find the power to shape our future and become a

Creator of our own Destiny

- Maeghen Cotterill

How can I help you?

Keynote Speaking, Workshops, Corporate Wellness, Team Building, Mindset Coaching:

I am a passionate advocate and speaker on self-defense, success strategies for women, entrepreneurship, overcoming adversity, equality, and wellness. My talks and workshops have inspired audiences across Europe and Canada.

Business Consulting, Program Directing and Studio set-up:

Whether you're looking to fine-tune your business strategy, run successful programs, or create a martial arts space, I've got the experience to help you make it happen.

Private Lessons, Self-Defense, Programming and Seminars:

I provide Private Lessons for customized training, Self-Defense classes for practical skills and confidence, Programming for tailored plans, and Seminars for in-depth learning. Whether you're just starting out or looking to advance, I'm here to help you achieve your goals and grow!

Online Course
& Virtual

As an 11-time Gold Medal World Champion and the President for Karate & Kickboxing with Team Canada at the World Martial Arts Commission, I've accumulated years of experience and knowledge in martial arts. This course is crafted to pass on my skills and insights, helping you elevate your martial arts abilities.

How can I help you?

Keynote Speaking, Workshops, Corporate Wellness, Team Building, Mindset Coaching:

I am a passionate advocate and speaker on self-defense, success strategies for women, entrepreneurship, overcoming adversity, equality, and wellness. My talks and workshops have inspired audiences across Europe and Canada.

Business Consulting, Program Directing and Studio set-up:

Whether you're looking to fine-tune your business strategy, run successful programs, or create a martial arts space, I've got the experience to help you make it happen.

Private Lessons, Self-Defense, Programming and Seminars:

I provide Private Lessons for customized training, Self-Defense classes for practical skills and confidence, Programming for tailored plans, and Seminars for in-depth learning. Whether you're just starting out or looking to advance, I'm here to help you achieve your goals and grow!

Online Course & Virtual

As an 11-time Gold Medal World Champion and the President for Karate & Kickboxing with Team Canada at the World Martial Arts Commission, I've accumulated years of experience and knowledge in martial arts. This course is crafted to pass on my skills and insights, helping you elevate your martial arts abilities.

Make An Impact In

Someone’s Life

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed facilisis magna est, nec porta turpis egestas in. Morbi consequat mi enim, in pellentesque lectus fermentum at. Pellentesque molestie quam turpis

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The Martial Arts Mastery Toolkit

I'm excited to introduce my latest free resource, "The Martial Arts Mastery Toolkit," a comprehensive guide designed to kickstart your journey to mastery in martial arts. Discover practical steps to enhance your skills and well-being, tailored for martial artists at every level.

Maeghen Cotterill

is committed to helping individuals achieve their goals by leveraging athleticism, building mental resilience, and creating a fulfilling life beyond sports. Through her online courses, coaching sessions, and speaking engagements, Maeghen offers a unique blend of expertise personal experience, and inspirational leadership to guide you in transforming your life.

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